A psychologist explains the importance of rituals. Here are seven that help high school athletes focus before their competitions.
Dear Savvy Senior,
An exciting new challenge came with greater confidence and a belief in her ability after a visit provided a glimpse into what a new opportunity had to offer.
On May 8, 16 students from Sauk Prairie Middle School and 20 students from Lodi Area Middle School took a field trip to Culvers Franchising Headquarters to participate in Sauk Prairie Healthcare Foundation’s Youth Empowerment Cooking Class - Smoothies Edition. The students were accompanied b…
Arthur is an 8-month-old Australian cattle dog mix, who was surrendered because his owner was allergic. Arthur is a sweet and lovable pup. He can be a bit shy initially but becomes jumpy and excitable once he gets to know you, making him more suitable for families with older children. He wal…
“At the end of the day, you can’t compete with Mother Nature. If you’ve got a great tomato, just a pinch of sea salt is all you need.”—Zac Posen
Arthur is an 8-month-old Australian cattle dog mix, who was surrendered because his owner was allergic. Arthur is a sweet and lovable pup. He can be a bit shy initially but becomes jumpy and excitable once he gets to know you, making him more suitable for families with older children. He wal…
“At the end of the day, you can’t compete with Mother Nature. If you’ve got a great tomato, just a pinch of sea salt is all you need.”—Zac Posen
The South Central Alliance for Tobacco Prevention will host a free Virtual Wellness Night from 5-6:30 p.m. Wednesday, May 15 via Zoom as part of Mental Health Awareness Month.
Hosted in partnership by area producer-led watershed protection groups, including the Sauk Soil & Water Improvement Group, the Producers of Lake Redstone, the Lake Wisconsin Farmer Watershed Council, the Farmers of the Lemonweir Valley, along with the Sauk County Land Resources and Envir…
Stretches of Highways 23 and 58 in Sauk County are slated for construction this summer, along with a few other projects throughout the county.
Clutch hits, a no-hitter and standout roles in the renewal of a long-standing rivalry highlighted this week's top performances. Meet this week's stars.
It’s a good-sized crowd for a weekday evening as the group gathers at the Reedsburg library. More than 50 folks have taken time for a listening session by 2nd Congressional District Congressman Mark Pocan, D-Black Earth. He doesn’t appear often in the northern regions of his district, especi…
I’m driving along Highway 16 on my way to Portage when I spot a hen and drake mallard walking across the road. Their waddling movements make me smile. I brake and since traffic is clear, I leisurely watch them.
Reducing wildfire risk, reducing ticks, improving hunting, timber stand improvement, controlling invasive shrubs, and attracting a wider variety of wildlife are just of the few of the benefits of wise land management. Sharing labor, equipment and experience with neighbors makes managing your…
Service men and women
MADISON — The American Heart Association presented Sen. Joan Ballweg (R-Markesan) and Rep. Alex Joers (D-Middleton) with a Friend with Heart award for their leadership in creating a statewide Nutrition Incentive Program.
Quality pitching with a standout performances at the plate highlight this week's five stars. Vote for your favorite performance.
Photos of the Blue Devils and Thunderbirds meeting in a nonconference game on Monday, May 6 at Mary Rountree Evans Field in Baraboo.
